A fun-based approach to growth and healing

Who I am

Hello and welcome to Explore to Heal. I am Carlee Krichmar, your exploration guide. Maybe you are here because you feel disconnection or dysfunction within your family system, a lack of joy or hope in your life, or an undefinable imbalance that has led you to seek guidance. Whatever your origin, I believe you are exactly where you should be.

As a licensed educational counselor with over 12 years experience working with children, adults, and parents through counseling, education, behavior intervention, and communication training (with a hefty dose of my own trans-generational trauma and family dysfunction) I know all too well the impact our relationships have on our health and well being.

I am here to guide you to a more peaceful, relationship-ly nourished and balanced version of you. Whether you seek guidance for you and your family, you and your partner, or your relationship with self, the process of healing begins with the openness that brought you here and the inner knowing that you deserve peace.

My philosophy

When we choose openness over intolerance, we create endless opportunities for deepened connection, heightened self-awareness, and a better quality of life .

I believe that inner healing can only take place when we feel safe enough to express our authentic self and that exercising non-judgmental curiosity is one of the fastest paths to accessing that part of us.

Regardless of your past, I believe are you capable of transformation and growth.

Who I Support

Individuals