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Casey

“I have a hard time speaking up in social situations and usually feel like people won’t care what I have to say, but Carlee’s group helps me feel comfortable sharing my opinions without feeling like I’m being judged or looked at like I’m stupid. It’s been a really different experience for me to be able to actually sit in a conversation with other people and feel like a normal functioning person.”

-Casey L

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Brittany

“Carlee runs groups at our residential treatment facility where we treat mental health and addiction. She brings creativity, enthusiasm, and a genuine curiosity to get to know the clients, providing a safe space for our clients to dive deep into their inner thoughts and feelings. The clients love her groups as she has an innate ability to build rapport and keep them engaged. We would highly recommend her for a variety of reasons and purposes as her group is diverse and can be modified to so many different settings and topics. We love that the clients are taught basic interpersonal skills, while also able to explore their own belief systems, values, thoughts, and feelings. At the same time, the structure of her group could also be utilized for team building and with many other populations. Not only is her group innovative and fun, she is easy to communicate and work with and very reliable.”

-Brittany Perkins, Clinical Director Crownview Psychiatric Institute

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sarah

“Being able to watch and participate in Explore to Heal I have seen real emotions and truth being shared in a judgement free space. It is amazing to see how the group really leads itself in a healthy direction. The layout, empathy, and connection felt in the group makes me feel like I've only spent a few minutes there after talmost wo hours. I've seen a positive shift in people almost instantly. It really is just a great experience.”

-Sara R

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karie

“I am the Clinical Program Director for Crownview Psychiatric Institute which provide services for clients who have serious mental health issues as well as co-occurring disorders. Carlee has been providing social skills groups and life-skills groups for our residential dual diagnosis treatment center for the past year. While group counseling can often be difficult to tailor to group members with this level of symptomology, Carlee has a natural ability to connect with and engage our clients using her unique approach to counseling. We are constantly receiving positive feedback from our clients about their experience in her groups and the methods she uses to educate. We have been so pleased with the quality of therapy Carlee provides as well as her reliability and flexibility with our company’s needs. We would absolutely recommend Explore to Heal’s services to other facilities.”

-Karie Peel, LCSW, Clinical Director- Crownview Telehealth Institute

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alex

“Carlee brings a fresh, energetic approach to facilitating sessions. The family healing groups are kept on task nicely while allowing everyone to participate. The group has reminded me that we are not alone in our journey to provide support for our loved ones.

-Alex C

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Anthony

“The Explore to Heal groups are so different from other groups I’ve had in rehab. The activities we do help me organize my thoughts in a different, more creative way than I have experienced in CBT or DBT. ”

-Anthony S

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Maria

"While group therapy is a powerful modality, it can also be intimidating to those who could benefit from it most. Explore To Heal takes a conventional approach to groups and quickly adds an engaging component. The method is innovative and catches the attention of clients, even those who have difficulty initiating. Clients are able to explore their experiences and connect to others both with ease and authentically. Being able to witness Explore To Heal in action allowed me to see clients who would normally struggle to contribute, become engaging, participatory, and leaving group with more connection overall."

-Maria Scali, LCSW, Crownview Telehealth Institute

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Michael N

“I really like the structure of the group and the game, it’s very different than any other group therapy I’ve ever participated in. I feel like the skills we practice will be really helpful for me in making healthy relationships and being able to connect with and relate to people.”

-Michael N

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

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Ethan K

“I would absolutely recommend doing this! It was a lot of fun and I got to learn things about my family that I probably wouldn’t have thought to ask about. It gave me a much better insight into how they think and feel, and how to have more interesting and meaningful conversation with them.”

-Ethan K

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
Carlee Krichmar Carlee Krichmar

Victoria

“Carlee is masterful at creating a safe group space, responding to different issues as they arise and always meeting each individual with compassion, presence and insight. I appreciate how she is able to guide constructive shares that can be really emotional, but not leaving anyone in a negative space. I learn something new each time, and feel more empowered in handling my family situation with more education and perspective.”

-Victoria W

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More